File:VOA Our Voices 237- The Practice of Self-Care.webm
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Original file (WebM audio/video file, VP9/Opus, length 28 min 2 s, 1,920 × 1,080 pixels, 1.7 Mbps overall, file size: 341.07 MB)
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English: Self-care is a practice that has been around for years, with a billion-dollar industry to back it. What is self-care? On this edition of #VOAOurVoices is all about you, as we take a look at self-care, why experts say it’s important and can practicing it really eliminate long term stress and anxiety. We will hear from mental health experts, fitness trainers and share tips on maintaining personal health amid the COVID-19 pandemic.
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| Date | |
| Source | YouTube: VOA Our Voices 237: The Practice of Self-Care – View/save archived versions on archive.org and archive.today |
| Author | VOA Africa |
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This media is in the public domain in the United States because it solely consists of material created and provided by Voice of America, the official external broadcasting service of the federal government of the United States.
View Terms of Use and Privacy Notice (copyright information).  Voice of America republishes reporting from the Associated Press, Agence France-Presse and others. Always check the credit; such content is not in the public domain. Occasionally, a wire photo will be originally published with Voice of America watermarks and later corrected updated with the correct attribution. Use caution when uploading recently-published images or when a specific Voice of America photographer is not identified. |
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| This file has been identified as being free of known restrictions under copyright law, including all related and neighboring rights. | ||
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| Date/Time | Thumbnail | Dimensions | User | Comment | |
|---|---|---|---|---|---|
| current | 15:07, 26 December 2023 | 28 min 2 s, 1,920 × 1,080 (341.07 MB) | DarwIn (talk | contribs) | Imported media from https://www.youtube.com/watch?v=6pmbVkL_DSY |
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